Hello and good morning.
I need to figure out a new daily routine, now that I have the chance to work out every morning.
I have this thing against my husband seeing me work out in the a.m., so either I need to get up earlier or just elipt after he leaves, which would only give me about 20 minutes before I have to get myself ready. So I think I'll start getting up at 5 or 5:30.
Did okay today, except for some animal crackers which did nothing to help my final totals.
Thinking about pushing more protein and lower carbs, but I worry that when I do end up eating something carby I'll immediately gain. So I'll just try to keep it pretty moderate.
Exercise: 20m a.m. elliptical, 20m walking dog, 30m p.m. elliptical + stretches/calisthenics
Intake Today: quad-shot iced latte, turkey sandwich with a slice of cheddar on whole wheat, *the animal crackers*, 8 ounces chicken breast, 2 large raw carrots --- 1124 calories
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