Ethereal Days
The journey of transformation through restraint.
Wednesday, September 7, 2011
2. Scale Still Stuck...Otherwise All Good
Intake:
quad-shot iced latte
turkey and cheese sandwich on "light" bread
Fage 2% yogurt
homemade vegetable soup with beans
glass red wine (Just one! Progress.)
--- 915 calories
Exercise:
40 min Elliptical
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