2. -1.0 lb

I lost a pound overnight and feel pretty good about that. 
Today:
coffee with milk and sugar
2 eggs

1 can albacore tuna
1 tbsp light olive oil mayo
romaine lettuce
Fage 0% yogurt

3 oz braised pork tenderloin
1/2 cup cooked broccoli
1/2 cup cooked mushrooms
1 tsp olive oil

1/3 cup trail mix
_____________________
954 calories

Elliptical - 40 minutes (200 calories)