Awww, I guess that losing streak had to end sometime. Yesterday's calories ended up around 1100 because I had some wine with dinner and cashews.
Today we have a group coming over to game with my husband, and I get self-consious spending time in the kitchen when everyone is here. I think I'll just make some vegetable soup and let it simmer until I'm ready to eat (its a sort of fend-for-yourself night) and if he wants to add a sandwich or something, he can make one.
Today:
espresso w. 1 tsp sugar
1 can of salmon
1.5 tbsp light olive oil mayo
Fage 2% yogurt
1 cup 1% cottage cheese
9 turkey meatballs
1.5 tbsp light olive oil mayo + sriracha
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911 calories
No eggs this morning, since I didn't lose. I have to work out tonight but I'm trying to find the motivation. Watching a movie on the elliptical would be a good idea...
Otherwise, I feel great lately. Maybe this whole "grainless" way of eating could become a permanent thing. I don't miss bread. Cheese and crackers would be different without the crackers, but I would't eat as much cheese that way anyway. Haven't eaten cereal regularly in forever - I prefer eggs in the morning - if I want breakfast. I do like rice and couscous and pasta, but it certainly isn't a dealbreaker to do without them.
The way I've been eating lately, I get less than 50g of carbs a day, about 100 grams of protein, and range between 25-40% fat.
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